Capoeira many benefits that can be felt in the physical aspect. Capoeira dynamic movement can definitely improve agility, keseimangan and coordination of practitioners. In addition acrobatic movements also develop flexibility, mobility, and strengthening the ligaments and bones. From this exercise, good body posture can be obtained. Besides breathing and endurance will also be trained.
In terms of intellectual and psychological, capoeira can sharpen concentration. Interactions that occur in a group of capoeira also definitely adds confidence. Philosophies contained in capoeira can exercise self-
control and eliminate aggressive behavior. Practitioners also taught to respect others and that also applies outside grupo.
In capoeira also teaches that every human existence in this world is the same and the interaction between the members should be based on fairness, respect, responsibility, and freedom.